Bethia Hope-Rollins

Principal Pilates Teacher & Clinic Director, Pilates Mentor & Educator,
Pre & Postnatal Specialist, DNS Certified Exercise Specialist, Hypopressives Trainer

Bethia began teaching Pilates in 2001, returning to a love of movement she had as a child. Bethia has trained comprehensively with several Pilates schools and is qualified to teach Matwork, Equipment and Pre & Postnatal Pilates as well as being a certified Dynamic Neuromuscular Stabilization (DNS) Exercise Instructor. As a mentor to teachers in training and an Educator for Polestar Pilates, she has a deep understanding of the Pilates methodology and how to facilitate movement.

Having taught a diverse client base of all ages, abilities and various pathologies, she brings a wealth of experience to her teaching. She is passionate about helping people to realise their movement potential in order to live dynamic and fulfilling lives.

phone: 07879 645964
email: bethiahope@hotmail.com