Online Movement Library
Empowering you to reach your movement potential
Membership to Movement with Bethia Hope-Rollins gives you unrestricted access to an Online Library of recorded classes in
Pilates - for the public & professionals
Dynamic Neuromuscular Stabilisation (DNS)
Prenatal & Postnatal Specialist Libraries
Fascia Focused & Functional Movement exploration sessions
all dedicated to helping you reach your true movement potential.
Bethia is an experienced movement educator who is hugely passionate in sharing her understanding of howto move to the best of your ability.
This is a space for you to practice moving. If you practise the skill of moving well, if you revisit healthy movement patterns again and again, it makes you stronger, more agile, more mobile and it becomes how you naturally move.
This is a place of embodiment. This is how to care for both your present and future self.
This is how you age AND retain the ability to do what you love in life.
This is an Online Library of movement sessions for you to access when, where and how often you want. It is simple; all you need is internet access, a mat (maybe some small props) and a commitment to yourself.
The membership is transparent. Subscribe and gain full access to everything offered in the library. Cancel anytime.
From beginner to improver, enthusiast to professional movement teacher, there is something for everyone in this library that is always evolving.
Freely choose which sessions are appropriate and enjoyable to you. Go at your own pace - drop in weekly or daily; create a practice that is harmonious with your life.
Sessions range from 15-45 minutes in length so they can fit into a busy schedule. Or perhaps you’ll take several in succession to treat yourself to a nourishing or challenging movement experience. There are whole body movement sessions and sessions focusing in on a specific part of the body or a movement skill.
No matter which sessions you participate in, the onus is always on your personal experience, you learning more about your body. As you get stronger, and more agile, as you notice a fluidity and ease arriving in your body, you will have only yourself to thank.
This space is not about me. I am not an influencer. I am simply your guide, creating a space for you to pay attention to yourself and your movement, to invest in your body and your mind.
So, if you want to move better, to reduce pain patterns, improve your posture, increase your power and ability in other sports and activities, and improve the quality of your life, then join me and practise along to my classes.
How to join
Signing up for my online membership is easy.
Simply choose between a monthly, quarterly or annual payment plan and click on the join button. With the monthly cost being less than just two of my live mat classes per month you’re getting access to hours of classes when, where and how often you want.
You can cancel anytime, giving you the freedom to manage your membership as needed. This space is not pretentious. It is a welcoming environment designed for you to work towards your true movement potential at your own pace.
Join my membership today and start your journey towards improved movement and well-being.
Choose your plan
Choose the membership that suits you. For the best value choose Annual Subscription.
Monthly Subscription
£28 a month
Billed monthly.
Cancel anytime.
Quarterly Subscription
£25 a month
£75 billed quarterly.
Cancel anytime.
BEST VALUE
Annual Subscription
£270
Equivalent to £22.50/month
Billed annually.
Cancel anytime.
**Auto Renewal**
Want to try a class to help you decide?
Click below to gain FREE access to a Beginner or Intermediate level class
Why have I created this library?
I have been teaching movement face to face for many years and have a well-established studio and a loyal client base.
Over the last few years, the requests for more classes, for more guidance with home practice, and access to me “online” have been more and more frequent.
Finding myself increasingly turning away new enquiries and disappointed to not be involved in supporting their movement journey, I decided it was time to take what I do, how I teach, and make it accessible to all who want it.